Introducing the 5 Protector Parts Challenge: begin exploring something that may completely change how you understand yourself.
Over five days, you’re going to begin exploring something that may completely change how you understand yourself.
The truth?
Parts of you that developed strategies to help you cope, survive, and stay safe sometimes hold you back today, but their original intention was to help you.
This five day email challenge will guide you to meet parts of yourself you may never have noticed.
what's inside the 5 Protector Parts Challenge?
Many of the behaviours that frustrate us: procrastination, people-pleasing, perfectionism, overthinking, are not flaws.
They’re protector parts.
The Inner Critic
The Perfectionist
The Overthinker
The Avoider
The People Pleaser
Your parts are not problems to fix.
They’re parts of you that deserve understanding.